Tag: acai

These foods are in fact superfoods?

You are probably eating superfoods without even knowing it. With the help of strategic superfood marketing, the world has gone kale, quinoa and acai crazy. Whilst you’ve been struggling to find (and pronounce the names of) these highly priced, sought-after superfoods, you’ve probably been eating superfoods unknowingly. A lot of our every day groceries can contain the […]

Coconut water. Why you should give it another go.

Here are five reasons to consider adding coconut water to your workout routine. 1) It’s all natural.
 Not a fan of artificial sports drinks, but water isn’t quite doing it for you? Coconut water is an all-natural alternative. Sometimes referred to as Mother Nature’s sports drink, coconut water is refreshingly hydrating, without any nasty artificial […]