Tag: 2015 the bachelor

Who Said Sweet Treats Have to Be Bad For You?

There are plenty of ways to beat sugar cravings, with a healthy sweet treat. We all know sugar is bad for us, and thanks to ingredients like rice syrup, agave nectar and stevia, which make the perfect replacement for your regular sugar. You can now enjoy a sweet treat, without the guilt. Sam Wood, founder […]

Don’t Spend Hours In The Kitchen for Clean Meals

If you’re looking for easy to make, clean eating recipes this summer, you will love these two beautiful dinner dishes. Sam Wood, Founder of 28 by Sam Wood; an online fitness and health program, shares two of his fave summer dishes. Co-designed by his brother Alex. These two recipes will have you in and out […]