This simple at-home workout will help you burn off those extra party kilos in no time. Women’s New Years resolutions commonly include goals to get back in shape and work off those extra party calories. Exercise & Sport Scientist, Stephanie King, shares her simple home workout for getting back into training, developing strong and toned muscles […]
Voome HQ share the ultimate summer workout to burn off all those Christmas kilos. From the team that brought you the successful Michelle Bridges 12WBT fitness and health program, Voome are a team of experts qualified in the field of fitness and nutrition. Summer is by far the busiest time of year for the Voome […]
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