Tag: travel

Why Portugal is one of the hottest travel destinations in 2019

Forget Paris and the Greek Islands… Portugal has slid right on in as one of this year’s hottest new travel destinations and here is why. As one of the hidden gems of the European travel destinations, Portugal is a beautifully untouched location (read more on Renaes World). In recent years the tourist population has risen […]

Festivals Without Drugs or Alcohol? Wellness Festivals are About to Become Big

Festivals without drugs or alcohol? Wellness festivals are about to become big. Festival season is fast approaching, but this year it doesn’t have to mean late nights, loud music and drug and alcohol hangovers. With more and more young people concerned about health, fitness and finding their Zen, and the global wellness economy worth $4.2 […]

Sam Wood; Travel and How It Affects Your Health

Travel is one of life’s greatest pleasures and something I’ve been lucky enough to experience quite a bit throughout my life. I travel a lot for work and with years of experience; and not always pleasant ones, dealing with the stress of airports, planes and hotels, I’ve put together a list of fitness tips to […]

How to Stick to Your Fitness Routine Whilst Travelling

There are plenty of great way to stick to a healthy fitness routine and fit in the odd wrkout whilst travelling. The gym isn’t usually the first choice when it comes to deciding how to spend a couple of hours holiday, but it doesn’t mean that fitness regimes have to be left at home. Working […]

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