Tag: food

Why Protein Supplements Could Be Bad For Your Gut Health

In brief, the fitness industry is lying to you. Health experts say that protein supplementation could have a serious impact on digestive health. Australians spent over $1 billion on sports nutrition in 2017 and this figure is forecasted to grow to $2.4 billion by 2022/23, says international market research company IBISWorld Some health professionals warn […]