Tag: FLOWST8

FLOWST8-The Most Balanced Workout

The new workout routine that ticks all the boxes for less than 90c per day.  The FLOWST8 method is the new fitness routine that will transform your body, state and mind.  FLOWST8 is the most balanced workout routine around, able to be done where ever suits you-with minimal equipment required. FLOWST8 was conceptualised by Dave […]