Tag: electrolytes

Coconut water. Why you should give it another go.

Here are five reasons to consider adding coconut water to your workout routine. 1) It’s all natural.
 Not a fan of artificial sports drinks, but water isn’t quite doing it for you? Coconut water is an all-natural alternative. Sometimes referred to as Mother Nature’s sports drink, coconut water is refreshingly hydrating, without any nasty artificial […]