Who doesn’t love a fun run? The City2Surf is Sydney’s best. By Raquel Holgado, Personal Trainer and Australian Athletics Coach – originally from Spain, now living in Sydney, Australia. Spanish-born PT Raquel Holgado is running (no pun intended) a 4-week training program for Sydney’s City2Surf on August 13. Here she shares her 5 tips on […]
Just seven days to go Up to 85,000 people are expected to complete the city2surf next Sunday. Whether you have followed the training program run for run, or plan to wing it on the day, here are some last-minute tips that are sure to get you through every kilometre. Hydrate Make sure you are drinking […]
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