Packed with fibre, iron and protein, lysine and magnesium, it is being hailed as the super grain of the future – Quinoa.
It tastes great and is good for your body – and it’s not that hard to cook. Warm up your winter mornings with a steaming bowl of this nutritional treat.
Ingredients
1 cup of quinoa
2 cups of water
1 cup of coconut milk
1 banana
½ cup of toasted walnuts
2 tbsp of agave stevia or
coconut sugar
1 tbsp cinnamon
Preparation
1. Cook quinoa in a pot of water for 10-15 minutes.
2. Once the grain is cooked, add coconut milk and choice of your sweetener.
3. Add ripe banana and stir until it is warmed through.
4. Serve with a sprinkle of cinnamon and toasted walnuts to add some crunch.
This recipe is courtesy of Aboutlife Natural Marketplace; – http://aboutlife.com.au
By BB Intern Dominique Tait