Quinoa – the super food.



Packed with fibre, iron and protein, lysine and magnesium, it is being hailed as the super grain of the future – Quinoa.


Quinoa is a super food that tastes super too.

It tastes great and is good for your body – and it’s not that hard to cook. Warm up your winter mornings with a steaming bowl of this nutritional treat.


1 cup of quinoa

2 cups of water

1 cup of coconut milk

1 banana

½ cup of toasted walnuts

2 tbsp of agave stevia or

coconut sugar

1 tbsp cinnamon


1. Cook quinoa in a pot of water for 10-15 minutes.

2. Once the grain is cooked, add coconut milk and choice of your sweetener.

3. Add ripe banana and stir until it is warmed through.

4. Serve with a sprinkle of cinnamon and toasted walnuts to add some crunch.

This recipe is courtesy of Aboutlife Natural Marketplace; – http://aboutlife.com.au

By BB Intern Dominique Tait


Dominique Tait


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