From food and fitness to body positivity and yoga, these 5 Aussie Instagram accounts will have you covered if you’re in need of some healthy inspiration.
Melanie is a Nutritionist and foodie who posts beautiful photographs of beautiful, natural, healthy food.
Melanie’s recipes and photographs allow a little indulgence while focusing on maintaining a balanced, colourful and healthy diet.
Yeah, yeah, I know this isn’t new information – we’ve all heard of Kayla. But you’ve got to give it to her: her workouts are easy to do wherever you are and she has a beautiful, strong, healthy body, so you really don’t need to look much further for fitness inspo.
Any Body Co is run by Georgia Gibbs and Kate Walsey, both Perth-born models, but Gibbs is a size 6 and Walsey is a size 16. They are both beautiful, they are both healthy, and they are both different. This Instagram is all about celebrating diversity and promoting a healthy lifestyle and (more importantly) a healthy mindset.
This Aussie pole vaulter/exercise physiologist/yoga instructor will no doubt spark your desire to ger stronger, more flexible and healthier with her daily doses of yoga poses, stretches and vinyasa flows.
Shona Vertue is a personal trainer and yoga instructor, and her Instagram includes everything from deadlifts training tips, to yoga poses, to healthy eating tips and more.
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