2 Healthy Protein Powder Recipes for Summer

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Detox with these two healthy protein powder recipes, perfect for summer.

Aussie Health brand Body Science have released a new range of products to help detox in the new year.

Part of this new range includes hydrating instant tea powders, fat burning coffee and a clean vegan protein powder.

Check out the following two fabulous protein powder shake recipes care of Body Science

Clean Protein Packed Overnight Oats:

1/2 cup of rolled oats

1 tablespoon chia seeds

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

1 cup of unsweetened unsweetened coconut milk (or almond)

1 scoop Clean Protein

Top with fresh raspberries, nuts & seeds (of our choice)

Method: Combine all ingredients and refrigerate overnight to enjoy in the morning. Or, blend all ingredients in  food processor and enjoy cold for a healthy post-workout meal.

Clean Protein Coconut and Almond Paleo bread:

1 cup almond meal

2 tablespoons coconut flour

3 tablespoons flax seed meal

2 scoops Clean Protein

1⁄4 teaspoon sea salt

1 1⁄4 teaspoons baking soda

1 teaspoon xanthan gum (to bind it)

1 1⁄4 cups unsweetened coconut milk (or almond)

3⁄4 cup egg white (about 190g, use a little more or less for an even batter consistency)

1 tablespoon apple cider vinegar

Method: Add all dry ingredients, then add in wet slowly. Bake in the oven at 190 degrees for 30/40 mins, or until cooked. Cool and serve.

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Rebecca Wilkinson

CONTRIBUTOR

Rebecca is a pescatarian, who may yet one day become a vegan. She loves all things health & travel with a weakness for coffee, and is often found scouring the city for the latest tastes in breakfast smoothie bowls. If you can't find her, or she's not answering her mobile - it's probably because she's hiding in a yoga studio, working on her zen.

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