Often, social media apps influence what we do as well as what we want. Therefore, it is important to have fit, healthy and happy accounts to follow on Instagram.
From sweaty shredding to motivation tips, these workout experts share their knowledge to keep your heart rate up. If you need some new inspo on your Instagram feed, check out these fitness influencers!
Focus: Sweaty Workouts
New York Based, Australian Bec Donlan is an ab Queen with a focus on maintaining a holistic and sweaty lifestyle. Her Instagram features videos focusing on certain body parts that ticks off every box. Behind the fiery red hair is her ‘whole package’ mentality that focuses on growing a strong foundation to feel confident and healthy.
Followers: 1 million
Melissa’s combination of booty gains and self confidence is something you NEED on your insta feed. Trainer of KimKardashian, the pair have worked together to create Kims intense regime to transform her fitness journey. Her Instagram page preaches body confidence with a sprinkle of workout videos and foodspo throughout. Having just released a book, Mel offers expert advice to change your body and life.
Focus: Corrective Exercise
US Based Tatiana is all bout rehabilitation. She provides content that takes pain and discomfort to strength and power. Her videos stretch from full body circuits to what you can do to correct back pain. Her knowledge comes from her degree in Nutrition and Exercise, and is also a certified personal trainer and corrective exercise specialist.
New York based Personal trainer and fitness expert, Morit Summers defies industry standards. Her clients, including Ashley Graham and Danielle Brooks have fallen victim to her intense strength based workouts. Her workout combinations, regularly posted on Instagram, will have you s w e a t I n g . Morit states that her followers are usually people who see a body like her own, inspiring them to do what they didn’t think they could do.
Focus: At Home HITT Workouts
A trainer for Nike in the US Kim Ngo is a Londoner in LA who is an ultimate fitness superstar. is a fitness superstar. She is an AppleFitnessPlus trainer, which is powered by applewatch. Kim shows off her strength with intense and fierce home workout routines that are a combination of HITT and strength. You can do the whole routine directly from her video’s posted on Isntagram. But beware, they are definitely not for the faint hearted.
Focus: At Home Workouts
Bright work out gear isn’t the only attraction to Charlee Atkins’ page. Her informative and motivational videos are a great way to view a wide range of quick circuits, tutorials and exercise alternatives The NYC based instructor also posts informative videos such as plank variations or deadlift options to provide variation to workouts.
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