The Best workouts according to your zodiac sign: Aries

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This month: Aries March 21 – April 19

Workouts: cycling/ Running / HIIT classes

Aries is energetic and turbulent. Speed and competition are a key asset for this zodiac sign. Aries will never do something just because someone else is doing it. Aries is determined and knows what they want.

Dynamic mindsets and lifestyles are an important component to the individual. This is all thanks to the ruling planet; Mars which belongs to the element of fire, it is obvious that acting quickly is completed by an Aries.

Aries is generally attracted to fitness that involves high impact exercises; from HIIT to Cycling and running.

Check out these classes to visit in Sydney:

Cycling: Viscious cycle

Women cycling indoors
Indoor cycle classes

Aries seek rhythm, and why not combine it with cycling into one? Viscious cycle is ideal for the Aries, a multi-sensory journey that involves the full body and mind. Movement, motivation and music combined brings out the true speed and competition component for the Aries. Mentally, physically and emotionally making you stronger. BREAK THE CYCLE.

Lower Ground, 27 Park St, Sydney NSW 2000

HIIT: Bondi outdoor

Bondi beach workout attire
Bondi Beach workout ready

Aries enjoy physical and mental challenges and are determined to be number one. Bondi outdoor combines, HIIT with a scenic location. Engage in boxing and group HIIT sessions whilst watching the morning sunrise with a group of likeminded people. Dynamic mindsets and lifestyle are important to Bondi outdoor trainers and crew.

2/240 Campbell Parade, Bondi Beach NSW 2026

Running: Fun runners – Athletics east

Group running
Women actively running together

Aries physical endurance and love for the outdoors engages the need for actively running outdoors. Fun runners at athletics east engages members who want to keep fit, lose weight and also increase their fitness level in local fun runs. Speed is critical to competitive fun runs but there are also options to actively walk in groups also.

Paddington Gates, Centennial Park.

Next month: Taurus April 20 – May 20

Workout: Outdoor bootcamp / Aerobics / Reformer Pilates

Taurus is practical and well grounded. Surrounded by love and people Taurus engages in physical activity in a group setting. Calm and relaxed nature is predominant in the Taurus so similar workouts are beneficial the zodiac sign. Taurus is ruled by Venus, connecting the soul to the universe and has the ability to see things from realistic, grounded and practical perspective.

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Maddison Langshaw

CONTRIBUTOR

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