Are cold-pressed juices all they’re cracked up to be? By Nutrition Expert Lolita Walters In the world of juicing, ‘cold-pressed’ is the nutritional benchmark for those in the know. Cold Press Juice companies are popping up all over the country. But what exactly is it? And does this method really mean your juice will be […]
A plethora of media headlines are asking: Has Thinspiration Gone Too Far? There are concerns the thinspiration trend (posting images lying down with a camera balanced on your chest, shooting your abs and legs) have gone too far, and could cause body image issues. At Bondi Beauty, we agree that the imagery is revealing, but […]
Several Bondi Beauty staffers and friends have had success with the 80/20 diet – all things in moderation.This is the diet plan that might work for you. Depriving yourself of all things deemed ‘treats’ is unsustainable for most, and for the majority of the population, a restricted diet will result in binges and over indulging […]
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