Category: Health

A cream to dissolve fat? Scientists are saying maybe.

Scientists researching baldness have stumbled on a protein that could reduce fat production. In research looking at hair growth, it has been discovered that the fat tissue under the hair follicles is activated by the same protein that triggers hair growth. This discovery could lead to the invention of fat dissolving creams. The groundbreaking research […]

Stress and how to keep yours down.

 Learning to regulate stress levels in your body and manage yourself under stress is one of the key ways to living a full, balanced and healthy life. By Kate Reardon is a Naturopath, Nutritionist and Intuitive Metaphysical Healer Stress is a term that gets tossed around again and again in our daily vocabularies and something many […]

The importance of being present.

We spend a lot of time thinking about yesterday and tomorrow, how much of our day do we spend focusing on the present? Today we live in a world full of stress, busy schedules, traffic jams and headaches. Despite having virtually anything we need, or want, at our fingertips, and our finely tuned ability to […]

How to get better sleep every night.

Having trouble getting to sleep?  You could you be doing things throughout your day that leave you wide eyed at night. Sleep is a crucial part to your daily cycle and overall health. Not only does your body rest and replenish over night, but sleep also plays a crucial role in the functioning of your […]

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