Category: Health

Has Thinspiration Gone Too Far?

A plethora of media headlines are asking: Has Thinspiration Gone Too Far? There are concerns the thinspiration trend (posting images lying down with a camera balanced on your chest, shooting your abs and legs) have gone too far, and could cause body image issues. At Bondi Beauty, we agree that the imagery is revealing, but […]

A diet plan that might work for you – because it’s not really a diet.

Several Bondi Beauty staffers and friends have had success with the 80/20 diet – all things in moderation.This is the diet plan that might work for you. Depriving yourself of all things deemed ‘treats’ is unsustainable for most, and for the majority of the population, a restricted diet will result in binges and over indulging […]

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