Category: Health

Luxe Self-Care Essentials for Lockdown You Can Buy Online Right Now

Struggling during lockdown? From face masks to fragrances, this is your ultimate luxe self-care guide for when times are looking a little dire. First published in April 2020 and updated now. As Sydney locks its doors and heads inside, many of us faced with the concept of self-isolation and lockdown, and trying to stay sane […]

How To Use Meditation to Calm Anxiety

Anxiety sucks. Think heart palpitations, heavy breathing, sweaty palms and more. Anxiety affects us all differently and for some can strike at any time.

5 Unexpected Benefits of a Plant Based Diet

After four years on a plant based diet these are 5 unexpected benefits I’ve experienced.

5 At-home Wellness Trends Here to Stay

When it comes to wellness it’s not about ‘having the time’ it’s about ‘making the time’.

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