The Wellness Solutions wellness pods are the newest incentive for workplace environments to squeeze every ounce of productivity out of their employees who are not working from home. Wellness pods are recliner-like chairs that allow staff to indulge in a little self-care during their mid-morning, lunch or afternoon breaks. Tony De Leede, an established wellness entrepreneur […]

Following Aromatherapy Awareness Week we’re sharing the best Australian essentials oils from luxe to less blends  and pure essential oils. Aromatherapy Awareness Week is held once a year by the International Federation of Aromatherapists (IFA). It is an annual campaign which aims to bring awareness on the benefits of aromatherapy in every day life. Aromatherapy […]

If you could cure your migraines forever and simultaneously give yourself a stylish edge, would you do it? According to Headache Australia, 4.9 million Aussies suffer from migraines, 71% of sufferers being women. Migraines can be extremely debilitating causing a tightening or throbbing-like ache around areas of the head. The cause of this neurological issue […]

Brigitte Warne is a Sydney based model and mother, who has PCOS. With a bachelor of Public Health and Health Promotion, she believes using herbs, specifically tea can give your body its natural rhythm back. At the age of 27, after 10 years on the hormonal contraceptive pill, Brigitte Warne decided to stop taking the […]