Category: Food

Alcohol or coffee? New research shows a glass of bubbles could be a better choice.

Cut out the coffee, and grab the champagne or wine? Researchers are saying that one decision could keep you younger, longer. Sounds crazy, but a recent study claims caffeine can shorten your life expectancy, but alcohol could increase it. Researchers from Tel Aviv University have discovered that the specifics of the relationship between DNA and […]

Our take on the latest Coffee findings – good or bad? You decide.

Every week there seems to be a new verdict on coffee’s negatives and positives. Bondi Beauty investigates. A latte, cappuccino, long black or what ‘wakes you up’ in the morning may be how you best know your coffee, but is it good or bad for you? How does it impact your health? Bondi Beauty takes […]

The Low Down on Coconut from water to oil – is it as good as they say?

  From health conscious yogis to supermodels, it seems just about everyone is consuming coconut in some form. From the water to the oil, coconut is the latest proclaimed super food to take the wellness world by storm. But what are the health benefits of coconut and is it really all that it’s cracked up […]

Olive Oil

You probably have heard that olive oil is good for you, and know how delicious it is in a salad dressing. Bondi Beauty takes a closer look at this amazing Mediterranean diet staple. By Nutrition Expert Lolita Walters  What is olive oil and how is it made?  Olive oil refers to the fat that is […]

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