This Christmas keep your energy up and feel good inside and out by including these green and red superfoods in your diet . Superfoods are a rich source of nutrients, packed with vitamins, minerals, antioxidants and essential fats that are especially beneficial for your health. They are said to help prevent heart disease and cancer, […]
There’s no need to fear a food coma, bloated belly and excessive calories this year, as Bondi Beauty brings you tips on navigating your way safely through the Christmas Day buffet. Christmas is the season to be jolly. Eating, drinking and relaxing all come hand in hand with this time of year. However no one […]
Cut out the coffee, and grab the champagne or wine? Researchers are saying that one decision could keep you younger, longer. Sounds crazy, but a recent study claims caffeine can shorten your life expectancy, but alcohol could increase it. Researchers from Tel Aviv University have discovered that the specifics of the relationship between DNA and […]
Every week there seems to be a new verdict on coffee’s negatives and positives. Bondi Beauty investigates. A latte, cappuccino, long black or what ‘wakes you up’ in the morning may be how you best know your coffee, but is it good or bad for you? How does it impact your health? Bondi Beauty takes […]
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