Category: Food

Easy Delicious Vegan Tiramisu Trifle with Cherries for Christmas

This easy to make vegan Tiramisu dessert for Christmas will be so popular, you’ll need to make sure you make extra for seconds. Mindfully’s Jessica and Califia Farms collaborated to give you this incredible cherry filled dessert for Christmas. The recipe makes approximately 3-4 wine glass sized servings. Ingredients for the Cake 1 1/3 cup […]

Vegan Gingerbread Pancakes for Christmas

An easy to make vegan gingerbread pancake recipe to enjoy on Christmas morning. Is there anything more festive than recipes made from gingerbread. From cookies, to little lolly covered houses and delicious chewy desserts all made with some of the most festive spices ever created. Yum. For Christmas morning, why not mix things up a […]

A Nutritional Expert’s Top 5 Ingredients to Keep Your Skin Alive This Silly Season

Battling an increase of alcohol, sugary foods and time spent in the sun can wreck havoc on our skin. Here are the top 5 ingredients to incorporate into your diet to keep skin healthy and fresh. Silly season means a lot of things: long lunches, one too many rosés, beach days, BBQs, the list could […]

Protein For Breakfast: The Triple Threat.

We’ve all heard breakfast is the most important meal of the day, but a breakfast of doughnuts and pastries isn’t helping your body. Nutritionist, Jessica Sepel gives three reasons why eating a high protein breakfast like eggs or a protein smoothie, will jump-start your diet and keep you satisfied and focused all morning long. 1. […]

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