Category: Fitness

An Aussie Gym Has Told A Client To Go Home And Change Because Her Shorts Were Too Short

In Darwin a 25 year old gym goer was told her shorts were too short, and that she had to leave the premises and change before  returning So just how short is too short? The incident happened in Snap Fitness in Darwin, but the club claims to have a strict policy across all of their […]

Workout harder, not longer and achieve better results? yes, it’s true with HIIT.

It’s true, if you workout harder, not longer, you can achieve better results. Welcome to HIIT, high intensity ineravl training, it brings extreme results. Nothing says new start better than the start of a new year. With the beginning of 2014 why not refresh yourself and pick up the intensity in your workouts. 2013 saw […]

Adriana Lima on how she looks so hot.

During the recent Victoria’s Secret Show, we were reminded of just how amazing these girls bodies are. We check out Adriana Lima and ask how she looks so hot. Who is she? Adriana Francesca Lima, born June 12 1981, is a Brazilian born model best known as a Victoria’s Secret Angel since 2000. In 2012, […]

The alcohol myths which simply aren’t true.

At Bondi Beauty, we want you to have a great festive season, but you should know about the alcohol myths which simply aren’t true. You might think that you have the upper hand against alcohol and hangovers, but think again. You might be shocked to learn the truth behind these popular booze myths. During the […]

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