Some of Sydney’s coastal walks are the city’s best kept secrets and are perfect for as a weekend activity with friends and family. The famous Bondi to Bronte coastal walk often tops the charts for the best walk in the area, but there are many other picturesque trails that get overlooked that are well worth exploring. […]

The best way to burn fat is to not even realise you’re doing it. Mix up your weekly routine with one of these activities, to lose weight and have fun. No Lights, No Lycra – Bondi Pavilion Dancing has to be the most fun you can have whilst working out, especially when there is no […]

Have you embraced the new fitness trend? Free Periscope Fitness Classes – we give you our top five: If you have trouble finding time or money for exercise then  check out Periscope—Twitter’s live streaming service. Periscope works a little bit like your Snapchat story—except that it lets you live-stream your life as well as storing […]

Just seven days to go Up to 85,000 people are expected to complete the city2surf next Sunday. Whether you have followed the training program run for run, or plan to wing it on the day, here are some last-minute tips that are sure to get you through every kilometre. Hydrate Make sure you are drinking […]