We spotted these fabulously healthy, clean, do-it-yourself protein balls at the Bondi Markets. Sold in old-fashioned glass jars, each Rawmix jar contains a unique blend of ingredients including nuts, seeds, coconut and so on. You simply tip the ingredients into your blender with a few drops of coconut oil, lemon, or water, blend, tip out […]
The Miss Humanity Pageant aims to give a platform to women under 27 who have a passion and commitment to humanitarian causes. These young women are smart, beautiful, study, work and commit a substantial amount of their time to charity work, proving that there is always time to give to others. Bondi Beauty was invited to […]
Agoga is like having a personal trainer, but with the benefits of a group. Bondi Beauty spoke to Agoga founder and Bondi PT Libby Babet about the rise in popularity of this odd-sounding fitness trend. 1) How would you describe Agoga training? Agoga is a personal training experience in a premium group environment. Our classes […]
Bondi Personal Trainer and co-author of Clean Living Scott Gooding gives a five minute health & fitness round-up. There’s so much information on health and fitness it can often be very overwhelming and confusing as to which is the best approach and direction to take. I recommend the Paleo diet, and regular exercise. The paleo […]
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