Is running barefoot just another fad for obsessive caveman and cavewoman wannabes or is there…
Tag: fitchicks
Exercising to get stronger or fitter, tone or lose body fat, plateaus are a fact…
The Norwegian University have created a site which helps you test the age of your…
Many women avoid weight training for a variety of reasons. But gone are the days…
Swimming can be used to spice up your exercise routine this summer. Swimming allows you…
Are kettlebells, ropes and TRX suspension really going to help you achieve your strength and fitness…