OMG! FOOD INSTAGRAMS TO FOLLOW

Follow these food instagrams now for clean, healthy food ideas and start a healthy lifestyle in the new year.

food instagrams
Donna Hay’s @freshandlight is one of our top picks for food Instagrams.

Everyone loves Instagram and it can be a great tool to inspire and maintain good health, nutrition and a positive mindset. Here are my top 8 accounts to start following now to get healthy eating recipes, ideas and inspiration to smash your health-focused New Year’s resolutions in 2017.

  1. Jacqueline Alwill: @brownpapernutrition

A nutritionist and a mum, Jacqueline shares her food journey bursting with fresh, plant based recipes and seafood galore. The Brown Paper Nutrition Insta will have you drooling for all the good stuff.

  1. Jessica Sepel: @jshealth

A clinical nutritionist, Jess was a self-confessed fad dieter and has now found her balance and true happiness in whole-food eating. She takes everyones favourite dishes (eg. pesto pasta) and creates healthy, nutrient-dense versions that are just as delicious.

best instagrams
Harissa-spiced cauliflower & chickpea salad with goats cheese, walnut & mint by JSHealth.
  1. My New Roots: @mynewroots

My new roots shares inspirational and delicious vegetarian plant-derived dishes. Her account turns food into colourful pieces of art and will have you eating the rainbow every single day.

  1. Squeaky Clean: @_squeakyclean

An account created by a self-confessed everyday foodie, Squeaky Clean shares a collection of mouth-watering wholefoods with each dish jam-packed with nutrient-dense ingredients. Sharing all of Sydney’s café hotspots and menu favourites, you’ll be café hopping all summer to try them for yourself.

  1. Donna Hay: @freshandlight

An all-time classic, Donna Hay is all about finding a life of balance with your food and nutrition. Her Fresh and Light Insta account combines everyday healthy and wholesome meals with some delectable sweet treats that we must all get to enjoy occasionally.

  1. Healthy Clean Eating: @healthy_clean_eating

Healthy Clean Eating turns common simple foods into beautiful, nutritious everyday meals. From fluffy yoghurt pancakes, to Paleo Shephard’s Pie, this Insta is fundamental for inspiring you to cook easy yet delicious meals every day of the week.

  1. The Nude Nutritionist: @nude_nutritionist

Lyndi Cohen is TV Channel 9’s own dietician and admits to losing 20kg after quitting fad yo-yo diets and leading a healthy and happy balanced lifestyle. Her slogan #healthynotperfect is central to her account and she shares an endless range of mouth-watering meal ideas that encourage us all to find our own optimal balance.

  1. Scott Gooding: @scottgoodingproject

Founder of Thr1ve (real food, real fast), Scott’s Insta account inspires wholesome, real foods with banging flavours that will be sure to satisfy even those with the biggest appetites.

food instagrams
Meatballs in Ragu with zucchini noodles by Scott Gooding

 

Stephanie King

Stephanie is a qualified Exercise and Sport Scientist who lives and breathes all things health and fitness. An Eastern Suburbs local, Stephanie spends her weekends being active outdoors, sipping on an espresso and hunting down the best smashed avo toast in Bondi. She has travelled to 5 out of 7 continents, jumped off one skyscraper and out of one plane to date.

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