Everyone can get anxious about what to wear when working out, especially when starting a…
Fitness
Piloxing – Is this the exercise to kick start your fitness campaign? Piloxing is a…
Stand Up Paddle Boarding works just about every muscle in your body, plus it relaxes…
Ever wondered how the Victoria’s Secret Girls get such a great butt? We have, and…
From HIIT to night fitness, these are the fitness trends Bondi Beauty predicts for 2014.…
Stress, long hours at work and in cars, mean we need stretching more than ever.…