Sonia McGlynn

Sonia is a Sydney-based PT who describes herself as a "lucky Irish Leprechaun". She has been involved in every sport possible from football, dancing and everything in-between since she was able to walk. It's her passion to help others achieve their goals, but she thinks it's important to have a good balance in life between food, training and enjoying the odd Saturday night out. She believes we are all human and need time to let our hair down and relax whether it be having that pizza instead of salad or a schooner to cool & refresh after a coastal walk.

Be your best self.

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