Holly Buckingham

Holly is a nutrition graduate originally from the U.K. She has a love of all things health and well-being and enjoys trying out the latest trends. Passionate about travel, you will find her by the beach daydreaming about her next adventure.

Top Superfoods of 2016

What will be the superfoods of 2016?   Avocados, kale and coconuts were just a…

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How to eat red meat safely

Following the recent explosive claims by The World Health Organisation (WHO) that sausages, charcuterie platters…

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